The benefits of black garlic
Black garlic is not just a culinary ingredient but a precious source of health benefits.
Beyond its enchanting aroma and uniquely delicious flavor, black garlic is an endless source of essential nutrients, propelling your well-being to new heights.
An exceptional nutritional ally :
Black garlic stands out for its richness in vitamins and minerals. Vitamins B1, B2, B6, and C interlace harmoniously in this nutritional treasure. Calcium, phosphorus, selenium, and iron unite to create a symphony of benefits, nourishing your body from within. Its high inulin content stimulates the growth of a flourishing intestinal flora, thus naturally strengthening your digestive health.
Balancer of equilibrium :
Black garlic acts as a guardian of your internal balance. S-allyl-cysteine, its secret weapon, works silently to reduce cholesterol, triglycerides, and hypertension. By promoting the rise of good cholesterol, it establishes cardiac harmony, preserving the vitality of your cardiovascular system.
Circulatory fluidity :
Its ability to thin the blood is a precious ally in the fight against blood hyperviscosity. By promoting optimal blood circulation, it brings a sense of lightness to each beat of your heart.
Outstanding antioxidant :
Black garlic stands out as a superb natural antioxidant, far surpassing its classic counterpart. With a 25 times higher bioavailability, it integrates into your organism exceptionally, at 98%. Its rich composition in polyphenols, especially flavonoids and vitamins, creates a protective armor against free radicals, thus preserving the youth and vitality of your cells.
Powerful immune booster :
Its antioxidant effect acts as a vigilant guardian, preserving the robustness of your immune system. Endowed with antibacterial, antibiotic, and antifungal properties, black garlic stands as a natural barrier against unwanted intruders.